How many times have you woken up to a new pimple or another sign of stressed-out skin? It always seems to happen at exactly the wrong time; but let’s face it—there’s never really a good time for a bad breakout. Luckily, we have a few tricks up our sleeves that can help you rediscover clear skin!

Here are some of our favorite products to care for your skin, plus tips for treating acne and giving your skin a little TLC. With these essential oils and oil-infused products by your side, you can be on your way to banishing blemishes and bringing back your glow.

Tea Tree essential oil

Oil for your skin? It might seem counterintuitive, but Tea Tree essential oil has incredible cleansing properties that make it a popular choice for skin care products. This oil is great for all skin types but is especially suited for use on oily skin.

How to use it:

• Try it as a spot treatment by placing a drop on the end of a cotton swab and dabbing lightly onto blemishes.

Rosemary essential oil

Tea Tree isn’t the only oil that’s great for healthy-looking skin! We love Rosemary essential oil for more than its energizing herbal scent. It’s also a great addition to your facial cleansing routine, leaving your skin feeling fresh and bright!

How to use it:

• Combine 1 drop of Rosemary with 4 drops of V-6™ Vegetable Oil Complex. Dip a cotton ball in the solution and apply it after you wash your face.

Maximum Strength Acne Treatment

Our Maximum Strength Acne Treatment is packed with naturally derived ingredients! Maximum strength salicylic acid from Wintergreen helps clear acne blemishes, and essential oils such as Tea Tree and Manuka offer additional benefits for your skin. Aloe and chamomile extracts help keep skin soft and moisturized for a treatment that’s both powerful and gentle.

How to use it:

• Wash your face thoroughly and cover the entire affected area with a thin layer of Maximum Strength Acne Treatment 1-3 times daily.

Note: Even though this product is formulated to be gentle, drying can occur. Begin with one application daily and gradually increase to 2-3 times daily if needed. If dryness or peeling occurs, reduce application to one time a day or every other day.

Orange Blossom Facial Wash

Successful skin care starts with a great facial cleanser! When it’s time to wash your face, reach for our Orange Blossom Facial Wash. It’s made from naturally derived ingredients, including Lavender essential oil, and is great for sensitive skin. The hypoallergenic formula gently cleanses surface oils and removes dirt and makeup without making your skin feel overly dry or tight.

How to use it:

• Create a clean slate for your morning and nighttime skin care routine. Wet your face with warm water and gently rub a small amount of Orange Blossom Facial Wash into your skin; rinse with warm water and pat dry.

Orange Blossom Moisturizer

Treat your skin to a deep drink of hydration with Orange Blossom Moisturizer, formulated with essential oils. This essential oil-infused moisturizer uses only naturally derived, plant-based ingredients that are non-comedogenic and vegan-friendly. It’s formulated to benefit oily skin without irritation from harsh chemicals!

How to use it:

• Smooth this fresh-scented moisturizer across clean skin morning and night.

Charcoal Bar Soap

Activated charcoal has powerful absorption properties, making it perfect for pulling out dirt and impurities without stripping your skin’s natural moisture. Our Charcoal Bar Soap has a naturally derived formula that includes powerful skin-cleaning agents, moisturizing ingredients, and a bright, fresh scent. It’s great for multiple skin types and especially benefits combination, oily, or acne-prone skin for a clear, healthy-looking complexion.

How to use it:

• Use as a facial cleanser by working the soap into a lather and applying it to your face in a gentle, circular motion; rinse thoroughly with warm water.

Let the skin-cleansing power benefit you from head to toe! It’s a great whole-body cleanser and leaves you feeling soft and smooth.

Want more? Check out more essential oils your skin will love, and try out some of these DIY ideas for every skin type!

Which oils are an essential part of your skin care routine? Let us know in the comments!

Article source: https://www.youngliving.com/blog/acne-treatment-and-essential-oils/

It’s a common question and one you’ve probably had yourself: Which essential oils are safe to ingest? It can be hard to know if ingesting essential oils is safe; from Pinterest to YouTube, you’ll find thousands of different answers. We know how important essential oil safety is and that nothing is more critical than choosing the right products for you and your family, so we’ve got all the information you need to know about the internal use of essential oils.

Essential oils explained

Let’s start at the beginning. Essential oils are highly concentrated plant extracts, with a single drop containing the equivalent constituents of several plants. So while the important benefits we find in nature are valuable and important, it’s also critical to remember that too much of a good thing is a bad thing. For instance, while we all need water every day to live and thrive, too much could lead to water toxicity. Similarly, using too much of an essential oil can result in negative effects. That’s why the directions on the label are so important; they maximize safety and the benefit of the oil, while minimizing any potential reactions.

This begs the question, however: Which essential oils are safe to ingest? You always want to make sure that the essential oils you choose to use internally are the purest available and that they come from plants that are safe for human consumption. Fortunately, Young Living has a line of essential oils specifically labeled for internal use with directions on how to do so safely. There’s no difference in purity and authenticity when it comes to our Vitality™ oils and our topical/aromatic oils, but our Vitality line is clearly labeled for internal use. When used in the proper, instructed amounts, Young Living Vitality oils provide you the freedom to share and explore essential oils in nutritious and delicious ways!

If you want the safe way to ingest essential oils, try the tips below using some of our favorite Vitality oils. Be sure to follow the label instructions so you always know the correct amount of essential oil to ingest and so you know that you’re choosing safe essential oils for internal use.

Peppermint Vitality

The cool, refreshing flavor of Peppermint is a welcome addition to food, beverages, and as a dietary supplement. Try these tips for ingesting this fresh and minty essential oil!

• Follow label instructions and add Peppermint to your daily dietary supplements to support normal digestion.*
• Use in baking, like in these yummy guilt-free peppermint brownies.
• Include a drop in a glass of cool water for a refreshing start to your morning and to enhance healthy gut function.*

Lemon Vitality

Love the fresh flavor of lemon? By using Lemon Vitality essential oil, you can get the bright, zesty taste and antioxidant benefits of lemon in your daily life.

• Add Lemon Vitality to a tall glass of cold water for a fresh, antioxidant-infused drink to start your day.
• Add 1-2 drops to a vegetarian gel capsule and take it daily for immune and circulatory support.*
• Blend a drop in Gary’s True Grit® Einkorn Pancake and Waffle Mix Top your breakfast with fresh fruit for a healthful breakfast that tastes like lemon-poppy seed cake.

Grapefruit Vitality

Treat yourself to the essence of Grapefruit: bright, tart, and bursting with flavor.

• Add 1-2 drops to a vegetarian gel capsule and take it to support your weight-management program, lymphatic system, and circulatory system.*
• Add it to recipes like our no-bake energy balls or overnight chia bowls.
• Stay hydrated and experience Grapefruit Vitality’s cleansing properties by adding 1-2 drops to your chilled purified or sparkling water.*

DiGize™ Vitality

Try using this spicy favorite to support your digestive system.

• Add 1 drop of DiGize Vitality and 4 drops of V-6™ Vegetable Oil Complex to a capsule and take it daily to help support the digestive system.*
• Make a soothing tea with antioxidant properties by adding honey and DiGize Vitality to a steamy mug of water.*
• Take DiGize Vitality and Essentialzymes-4™ before meals to support wellness.*

Cinnamon Bark Vitality

When the weather outside is cold, or when you’re simply trying to warm things up, flavor your favorite recipes with Cinnamon Bark Vitality.

• Add it to any recipe that calls for cinnamon. Try our cinnamon apple chips for some sweet and spicy crunch.
• Elevate your fruit smoothie or green drink with a drop of Cinnamon Bark Vitality and benefit from its antioxidant properties.*
• Put a drop into your hot cereal for a little kick and to help maintain a healthy lifestyle.*

So many more!

When you want to flavor foods, boost your hydration, or supplement your health, there are so many more options in Young Living’s Vitality line of essential oils. Find your own favorites and share them with your friends and family—and always remember to follow the label instructions!

YL safety tip: When ingesting essential oils in the Vitality line, always follow the label instructions and never exceed the amount suggested. Also, keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.

Though many have used oils that are not in the Young Living Vitality line internally with success, current regulatory guidelines and research indicate that the Vitality line is an up-to-date offering of essential oils that are safe for ingestion when label directions are followed.

Looking for more ways to get a handle on using essential oils safely? Try our primer on how to use essential oils, as well as our introduction to carrier oils!

What is your favorite way to use Vitality essential oils? Let us know in the comments below.

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

Article source: https://www.youngliving.com/blog/which-essential-oils-are-safe-to-ingest/

Want to know a not-so-secret secret? We’re pretty obsessed with Cedarwood essential oil. It can help us get lustrous-looking hair like a sea goddess, a luxurious shave with a divine smell, an even-looking skin tone, deliciously soft skin, and the dreamiest bedtime routine—not to mention the fact that we add it to so many diffuser blends! Still need more convincing that this oil is the ultimate addition to any diffuser blend, hair treatment, or DIY skin recipe? Excellent! We love to gush about all the uses for Cedarwood essential oil!

Treat your tresses

You have to wear your hair every day, so let Cedarwood make it your best-looking feature! Warm a few drops of this essential oil for hair on your palms and fingers and gently rub it into your scalp for healthy-looking hair. It also works as a great substitute when your day is too crazy to wash your hair. Just follow this recipe for an at-home dry shampoo that will have strangers stopping you on the street asking about your gorgeous-looking hair!

Drift to dreamland

Fill your bedroom with the cozy, warm aroma of Cedarwood oil just as the sun is setting; it will give your bedroom the perfect aroma to snuggle under the covers. Light a couple of candles, unwind with a book, and sneak away into dreams of warm beaches and rocking ships on fantastical adventures.

Sweet Dreams Blend

5 drops Cedarwood essential oil

4 drops Lavender essential oil

1 drop Vetiver essential oil

Soften the appearance of your skin

Here’s another tip for how to use Cedarwood essential oil: Add it to your nightly body lotion, daily face moisturizer, and weekly face mask. Cedarwood has skin-cleansing properties, helps maintain the appearance of youthful skin, and moisturizes and conditions. What’s that? You want more Cedarwood beauty secrets? Make a DIY lotion bar and add Cedarwood for a delicious aroma and smooth skin.

Sweeten your surroundings

Cedarwood oil has the most calm and complementary scent. It softens and warms most essential oils that it blends with, so you can add it to citrus notes, floral accents, or earthy tones and come out with enviable blends. You can create this DIY perfume with a Cedarwood base note to keep its warm and sweet aroma with you always. But it isn’t just there to smell pretty. Cedarwood works to deodorize the air around you and invites a relaxing environment that makes everyone feel at home.

Conquer your campground

You mean there are even more Cedarwood essential oil benefits besides looking and smelling fantastic? That’s right! Add a couple drops to a DIY outdoor spray with essential oils such as Citronella, Rosemary, Tea Tree, Clove, or Lemongrass, so you can enjoy Mother Nature annoyance-free.

We encourage you to shout your Cedarwood love from the rooftops! Share this infographic with your friends, family, and on social media.

Feel like you have a good grasp on what Cedarwood is used for? Then you won’t want to miss these posts. Master the ways of Grapefruit essential oil and Copaiba essential oil.

Getting the Cedarwood craze? Head to the comments below and let us know how you use it!

Article source: https://www.youngliving.com/blog/cedarwood-obsessed-over-5-ways-to-use-it/

You can be sitting in the sweltering summer sun or getting refracted rays off snowy slopes—no matter how you’re playing in the sunshine, one thing is vital: protecting your skin. Having a natural sunscreen you can count on means more fun outdoors without worrying about sunburn or the intrusion of toxic chemicals into your bloodstream.

How does sunscreen work?

Sunscreen protects your skin by blocking UV rays. Watch this video for a complete breakdown, and check out our simplified explanation below.

Chemical sunscreens: Many chemical sunscreens contain avobenzone, oxybenzone, retinyl palmitate, parabens, phthalates, petrochemicals, PABA and 1, 4-dioxane, UV chemical absorbers, artificial colors, and synthetic fragrances. These work by chemically absorbing UV light, but they also present the potential for system toxicity.

Barrier sunscreens: Using ingredients such as zinc oxide or titanium dioxide, barrier sunscreens block UV rays rather than absorbing them. However, in attempts to make these more appealing to the consumer, many so-called “natural sunscreens” end up using nanoparticle-sized zinc oxide in their sunscreen formula, which means they contain particles so small they can enter your bloodstream.

What makes Young Living Mineral Sunscreen different?

When the scientists at Young Living formulated our Mineral Sunscreen, they wanted to develop the very best—for kids, adults, for everyone in the family. To create the right sunscreen, they knew blocking UV rays was the right path, so a zinc oxide sunscreen—a barrier approach—was the right formulation. But Young Living’s scientists, bound by the Seed to Seal® commitment to create the absolute best products available, developed a sunscreen that uses non-nano zinc oxide, which means when you wear this sunscreen, you won’t absorb the chemicals into your bloodstream, however benign they may be. To learn more about nanoparticles and why you should steer clear, check out this blog post.

Young Living Mineral Sunscreen SPF 50

Now that you’re well-versed on what makes sunscreens work, check out everything that makes our SPF 50 formulation better than all the rest:

• Gary Young formulated a special blend of skin-loving essential oils for this sunscreen. It includes 100 percent pure Helichrysum, Lavender, Myrrh, Carrot Seed, and Frankincense.

• This over-the-counter sunscreen is lightweight, fast-absorbing, and provides your skin with added protection from UVA and UVB rays.
• Adults and kids alike get powerful sun protection, free from harsh chemicals.
• Developed to provide a non-greasy finish, Young Living Mineral Sunscreen can be used under your Savvy Minerals by Young Living® makeup.
• Unlike most chemical sunscreens, our Mineral Sunscreen is reef safe. That means the formulation we use doesn’t contain chemicals such as oxybenzone and octinoxate, which cause coral bleaching. Similarly, our non-nano formula means that coral cannot ingest the zinc oxide particles in our sunscreen.
• This sunscreen is sweat- and water-resistant for up to 80 minutes, so your workout or time at the pool is well protected.
• Like we mentioned before, this mineral sunscreen formulation is made with pure, naturally derived ingredients and is free of avobenzone, oxybenzone, retinyl palmitate, parabens, phthalates, petrochemicals, PABA and 1,4-dioxane, UV chemical absorbers, artificial colors, and synthetic fragrances.
• We’re very proud that this sunscreen has the Skin Cancer Foundation’s seal of approval for daily use.
• Our Mineral Sunscreen was dermatologist reviewed to smooth onto skin without a white residue. No more blue tinge or white cast to your zinc sunscreen!

A little bit about SPF

What do you know about Sun Protection Factor (SPF)? This oft tossed-about term can be confusing, with the assumption that high numbers mean more protection. Well, that’s only sort of true. SPF is a measure of protection from UVB rays, which can cause cancer. If your skin would burn after being in the sun for 10 minutes, an SPF 15 sunscreen would allow you to stay in the sun for approximately 150 minutes—a factor of 15 times longer—without burning. SPF is not meant to help you determine duration of wear.

The SPF scale isn’t linear. For example, SPF 10 blocks 90 percent of UVB rays, SPF 30 blocks 97 percent of UVB rays, and SPF 50 blocks 98 percent of UVB rays. Super-high SPF such as 75 or 100 do not offer significantly greater protection.

Young Living Mineral Sunscreen SPF 10

When you need lighter coverage, perhaps under your makeup every day for work or during fall and spring, an SPF 10 provides more than adequate coverage for running the kids around or getting errands done. Just make sure to put on our higher SPF sunscreen if you plan on being in direct sunlight for extended periods of time.

Here’s a little more about our day-to-day Mineral Sunscreen SPF 10:

• It offers broad-spectrum SPF 10 sunscreen protection and blocks both UVA and UVB rays.
• If you end up getting a little sweaty or caught in a drizzle, don’t worry! This formulation is sweat- and water-resistant for up to 80 minutes.
• Try this sunscreen on your face under your makeup if you won’t see a lot of sun exposure. It smooths on easily and won’t leave a white residue.
• Have sensitive skin? This hypoallergenic, dermatologist-tested sunscreen was formulated with you in mind.
• This Mineral Sunscreen is made with naturally derived plant- and mineral-based ingredients and without any UV chemical absorbers, parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes—so you can feel 100 percent amazing about what you’re putting on your skin!

Even the most diligent sunscreeners can forget to reapply or miss an awkward spot. When that happens, try LavaDerm™ After-Sun Spray to help soothe, cool, and temporarily relieve the itching and pain that show up alongside your pesky sunburn.

Besides having fun, there’s nothing more important in summer than staying safe in the sun. Check out our posts on photosensitive oils and on some of our favorite summer blends, so you can get the best of both!

Now that you’ve slathered on your Mineral Sunscreen, what outdoor summer adventures do you have in store? Let us know in the comments!

Article source: https://www.youngliving.com/blog/mineral-sunscreen-protecting-your-skin-protecting-the-earth/

The secret’s out! The key to unlocking a super mom’s super power is always being prepared. The trick is keeping a kid-mergency car kit packed with essentials. Here’s what you’ll need:

1. Bandages of all sizes. They’re a quick and easy fix for accidents big and small. Keep a few stashed away for scraped knees and other owies. We suggest having a small first aid kit handy, including Lavender essential oil to cleanse and soothe minor skin irritations.
2. Young Living Seedlings® Wipes. Kids can be messy. Keep your car and your kids clean with our gentle, lightly fragrant Young Living Seedlings™ Baby Wipes. They’re a great solution to any sticky situation.
3. Thieves® Waterless Hand Purifier. We know kids are naturally curious and want to touch everything! Keep tiny hands clean with our Thieves® waterless hand purifier.
4. Your favorite essential oil. Raising little ones is an exciting time, but the job description comes with chaotic days. At times it can feel like a workout just getting kids buckled in to car seats! Once you’ve had the opportunity to get in the driver’s seat, reward yourself and your kids with a deep breath of your favorite essential oil, like Stress Away™ essential oil. Try adding a few drops to a cotton ball and clipping it to an AC vent so the whole family can benefit from the fresh, soothing aroma.
5. Flashlight. Having an emergency at night is the worst—especially because it’s tough to see. Make the situation less scary with a flashlight to help you get through it with ease.
6. KidScents®. You never know when you’ll need to whip out the oils for your kiddos. Some favorites to keep in your compartment are Owie™, TummyGize™, and SniffleEase™.
7. $20 bill. Forget your wallet? Keep some cash stashed in your car so you aren’t left stranded with your kids. Forgot the lunch money? You have a $20 in your kit!
8. Extra clothes. Kids find a way to spill anything and everything on their clothes. Store an extra set in your back seat in case they need to change into clean clothes before going to Grandma’s house. Find some super cute Young Living gear for kids to stash in your car also!
9. Diapers. Not only are diapers used for cute baby bums, but they can also double as drink-spill wiper-uppers, cleanup if someone gets carsick, or as a bandage if your kiddo gets hurt. Who knew they were so versatile?
10. Sick bag. Sometimes kids get sick, and cars seem to be a favorite location. Avoid cleaning up your little one’s morning meal by keeping a sick bag close by. And in case they miss the bag, keep Thieves® Wipes on hand to clean up the mess.
11. Deep Relief Roll-On. When you’re chauffeuring kids all day, you’re bound to get a stiff neck and muscle aches. Pop out your Deep Relief Roll-On™ for a soothing massage and enjoy the refreshing and cooling sensation on your neck and shoulders.
12. Comfort toy. For fidgety little hands, it’s nice to have a distraction, especially during long rides. Bypass the screaming and kicking after a long day and give your tiny tots Young Living’s AromaSpinner™. It’ll help keep them entertained and you focused on the road.
13. Snacks. Hunger pangs create fussy little ones. We suggest adding some Gary’s True Grit® Wolfberry Crisp™ Bars, crackers, raisins, and other healthy snacks to your kid-mergency car kit.
14. Water bottles. Water is great for hydrating, but it’s also handy for washing dirty hands and feet, cleaning up spills, rinsing out sippy cups, and more. Keep a few bottles in your car kit—you’ll be grateful you did!

YL Tip: No need to limit the powers of your kid-mergency kit to just your car. Keep some of the essentials—like snacks, a roll-on, oils, and wipes—in your purse for easy access no matter where you are!

Whether you had an emergency or a smooth car ride, treat your little ones to our DIY bathtub crayons or diffuse some kid-friendly essential oil blends when you get home.

What do you keep in your kid-mergency car kit?

Article source: https://www.youngliving.com/blog/dr-mom-car-kit-for-every-kid-mergency/

We love that there are so many ways to use essential oils. You can add a few drops straight from the bottle for your favorite diffuser recipes, add an infused bath bomb to your nightly soak, or sip a refreshing drink with your favorite Vitality™ oil blend mixed in! For precise applications and using oils on the go, though, nothing beats the convenience of a roll-on. And did you know you can make a roll-on out of any of our topical oils? It’s easy! All you need is an empty essential oil bottle and one of our AromaGlide Roller Fitments—and your favorite oils, of course. Make sure you read the label of each essential oil for dilution ratios, so you know when you need to add your favorite carrier oil. We love V-6™ Vegetable Oil Complex!

If you’re wondering which oils to transform into roll-ons first, here are some of our favorites, just to get the ball rolling!

Peppermint

We love the shivery sweetness of Peppermint essential oil! Peppermint oil creates a cool, tingling sensation on the skin, making it a favorite for sports massage and an important part of Young Living’s Raindrop Technique®.

Dilution ratio: Use a 1:4 ratio of essential oil to carrier oil.

• Apply the DIY roll-on to your temples when you’re experiencing head tension for a refreshing scent and cooling sensation.
• After a tough workout, use the roll-on to treat yourself to a cooling post-workout massage.
• When your day is dragging, use your roll-on to apply Peppermint to your head and neck. Every refreshing breath will inspire you to keep rolling with whatever the day has in store you.

Lavender

If you love the sweet, floral scent of Lavender essential oil, you’re going to adore having this convenient roll-on ready to use whenever you need a sense of calm in your life.

Dilution ratio: Dilution not required.

• Use the roll-on to apply Lavender to your pulse points for a floral fragrance that promotes feelings of calm.
• Add Lavender to your evening routine. Use the roll-on on the bottoms of your feet for a relaxing foot massage that will help you wind down and prepare for a good night’s rest.
• Create a custom oil blend of Lavender and Cedarwood essential oil. This warm blend delivers the relaxing, floral scent of Lavender and the sweet, grounding scent of Cedarwood, all rolled into one!

Dragon Time

When moodiness hits and every day seems to drag on, it’s time to reach for Dragon Time™ essential oil blend. The sweet, grounding scent is even better when it’s delivered with the convenience and gentle pressure of a roll-on!

Dilution ratio: Use a 1:1 ratio of essential oil to carrier oil.

• Apply Dragon Time to your palms and cup your hands over your nose and mouth. Breathe deeply to enjoy the herbaceous scent and imagine letting go of your stress with each exhale.
• Use your roll-on to easily apply the oil to your abdomen and lower back for a massage.
• Try applying your Dragon Time roll-on to your abdomen and laying a warm, wet towel over it. The heat feels relaxing and helps release the aroma, so you can roll out of bed and get moving.

Eucalyptus Radiata

When you have a roll-on of Eucalyptus Radiata essential oil in your pocket, it’s like carrying around a breath of fresh air. You’ll want to take this fresh-scented roll-on everywhere!

Dilution ratio: Use a 1:1 ratio of essential oil to carrier oil.

• Create a custom essential oil blend of Ortho Ease® Massage Oil and Eucalyptus Radiata; apply your roll-on blend to your feet or sore muscles after activity.
• Apply the roll-on to your chest for a stimulating and rejuvenating scent.
• Jasmine essential oil and Eucalyptus Radiata are an incredible aromatic pair! Carry your custom-blended essential oil roll-on with you, so you can apply this uplifting scent and keep on rolling.

Geranium

If the fresh, rosy scent of Geranium essential oil isn’t enough to make you want to carry it everywhere, the skin benefits certainly make this essential oil roll-on worthy!

Dilution ratio: Dilution not required.

• Apply Geranium as part of your beauty routine to promote the appearance of healthier-looking skin.
• Apply to wrists or the nape of the neck for a sweet, floral, and natural perfume.
• Create a blend of Lavender and Geranium and bring it with you on vacation. Gently apply the roll-on to your skin after a long day in the sun and top it with some natural, unscented aloe vera. The blend will help cool and moisturize your skin, so you can let the good times roll.

If you’re not quite ready to roll up your sleeves and create your own roll-ons, we have some ready-made blends! Feel empowered with the scent of Valor® Roll-On, refresh yourself with Deep Relief™ Roll-On, and breathe deep with Breathe Again™ Roll-On. If stress is knocking on your door, unwind with relaxing Stress Away™ Roll-On, and let the sweet scent of Tranquil™ Roll-On get you ready for a great night’s sleep.

Roll-ons are perfect for applying your own DIY essential oil perfumes! They’re also great for keeping on your bedside table for those must-have nighttime blends.

What bring-everywhere blend keeps you rolling?

Tell us in the comments!

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

Article source: https://www.youngliving.com/blog/roll-with-me-5-diy-roll-ons/

There are so many creative ways to use all the drops of essential oil in each amber glass oil bottle. In this post, we want to show you how to use essential oils in ways that benefit your daily routine and hopefully help you discover something new. Check out the essential oil benefits and uses below to see how you can live your best oily life!

1. Make your own perfume roller bottle.
2. Put 2 drops of Lemon or Peppermint on a cotton ball and stash it in the bottom of your trash can.
3. Use your favorite aromas—like Sandalwood or Lavender—to make a natural lotion bar.
4. Add Grapefruit to a DIY salt scrub.
5. Freshen your laundry by adding 2 drops of Purification® to your liquid or powder detergent before washing a load.
6. Create a cleaning scrub with 3 drops Lemon, ½ cup baking soda, and enough water to make a thick paste.
7. Make a DIY room refresher by combining 8-10 drops of your favorite essential oil and 1 cup water in a glass spray bottle.
8. Create a custom beard oil with essential oils such as Bergamot and Cedarwood.
9. Freshen carpet by mixing 5 drops of Thieves® with ½ cup baking soda. Sprinkle the mixture on your carpets, let sit for 10 minutes, and vacuum.
10. Use Copaiba and PanAway® with warm water and Epsom salt for a relaxing foot soak.
11. Get mermaid hair with a homemade spray or serum infused with essential oils.
12. Remove the residue left over from sticky labels. Simply rub a few drops of Lemon into the residue until it dissolves and then wipe with a rag.
13. Add 4 drops of Cedarwood to your shampoo or conditioner bottle for shinier-looking hair.
14. Make Thieves® cleaning fizzies to easily clean the tub, sink, or toilet.
15. Add a fun, fresh scent to your homemade playdough or slime with essential oils such as Tangerine.
16. Draw a steamy bath and add 2 drops of Eucalyptus Radiata and 4 drops of Ylang Ylang for a relaxing reward after a long day.
17. Combine ½ cup water, ½ cup vinegar, and 5 drops Lemon in a microwave-safe bowl. Microwave the mixture for 3-5 minutes and wipe away any stuck-on grime.
18. Craft DIY bath crayons to add extra fun to the kids’ tub time.
19. Add a dash of instant flavor with a drop of Oregano Vitality™ or Basil Vitality™ in your homemade pasta sauce.
20. Stay fresh by mixing Tea Tree and Lemongrass and applying as necessary for a natural deodorant.
21. Keep bad dreams at bay with a magical monster spray that kids can use to be brave before bed.
22. Rub 1 drop Manuka and 1 drop carrier oil into your cuticles.
23. Include 5 drops of Lavender during the rinse cycle when you wash your sheets. The calming aroma of this favorite essential oil is perfect for drifting off to dreamland.
24. Add a few drops of a clean, fresh essential oil—such as Lemon or Purification®—to your toilet paper roll. Whenever someone uses it, the aroma will naturally disperse.
25. Enjoy a soothing massage with 3 drops of Northern Lights Black Spruce or Palo Santo combined with a palmful of V-6™ Vegetable Oil Complex.
26. Use 2 drops of Jasmine when you apply your daytime moisturizer for the appearance of healthier-looking skin.
27. Include 3 drops of Lemon with your dishwasher detergent for an aromatic citrus boost.
28. Add Geranium to your body lotion for an added peaceful, calming aroma.
29. Combine 6 drops essential oil—such as Lavender or Copaiba—with 1 cup Epsom salt for a soothing bath.
30. Make a DIY face mask for a night of pampering, relaxation, and fun.
31. Get rid of tough stains with a homemade stain remover stick.
32. Use a portable diffuser with an invigorating scent like Peppermint or Citrus Fresh™ to boost your morning commute or everyday errands.
33. Create a natural dry shampoo for the moments you’re too rushed—or too tired—to wash your hair.
34. Support your weight-management program by pairing a healthy diet and exercise with 2 drops of Grapefruit Vitality™ in your water.*
35. Treat yourself and your locks to an essential oil-infused DIY hair mask.
36. Soak in a relaxing oatmeal-lavender bath for a moment of quiet calm.

Get more insider tips and info with our handy infographic What can you do with a 15-ml bottle of EO? and our post Young Living Essential Oils: Value in every drop.

Did we miss one of your essential oil life hacks?

Share your secrets in the comments!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Article source: https://www.youngliving.com/blog/36-ways-to-use-a-bottle-of-essential-oil/

Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your weight-management plan with these essential oil tips to boost your efforts.

1. Use Grapefruit Vitality™ essential oil

If you’re looking for the right essential oil for weight management, Grapefruit Vitality should be at the top of your list. Grapefruit Vitality essential oil supports weight management when used in conjunction with healthy eating and regular exercise, has cleansing properties, and can support your lymphatic system!* Try a drop or two in your water each morning or put 2 drops in a veggie capsule to get Grapefruit Vitality’s support.

2. Catch some ZZZs

Did you know that a lack of proper sleep can lead to weight gain? Make sure you’re getting the rest you need by creating a snooze-worthy environment for shut-eye. Diffuse 3 drops of Lavender essential oil and 2 drops of Cedarwood essential oil before tucking in for the night, and check out our post for more helpful tips on getting a better night’s sleep.

3. Add some Slique®

Young Living’s Slique system is formulated to promote healthy weight management.* Slique® CitraSlim™ includes a proprietary essential oil blend for weight management, which some studies suggest may help support the body in burning excess fat when used in conjunction with a balanced diet and regular exercise. The proprietary blend may also support the release of free fatty acids, which may help break down fat.* ** Young Living’s Slique product line also includes Slique Essence, Slique Shake, Slique Tea, Slique Bars, and Slique Gum—a whole Slique System to support you in your weight-management goals!

4. Stay hydrated

Another way to use Young Living essential oils for weight management is by boosting your water intake. A drop of your favorite Vitality essential oil can motivate you to drink more water throughout the day. Find your favorite, like Lemon, Lime, Peppermint, or Citrus Fresh™ Vitality essential oils, or create a combination that inspires you to take more sips of H₂O all day long.

5. Beat your cravings

When it’s difficult to resist something sweet or salty, opt for a healthful alternative to candy bars and potato chips. Try these essential oil-infused chocolate energy balls or apple chips, or seek out recipes to swap healthy ingredients into not-so-healthy recipes.

6. Get up and move

One of the best tips for weight management is to keep moving. You don’t need to be a gym rat, but it’s critical to change up a sedentary lifestyle. Opt for stairs instead of the elevator, park on the far end of the parking lot, and take time to stretch throughout the day. If you’re having trouble with motivation, try diffusing Citrus Fresh or Peppermint essential oil to help add a little pep to your step. Using essential oils to help your weight management can often be about finding ones with energizing aromas!

7. Start your day right

Kick-start your metabolism with a healthy breakfast! If you’re looking for a weight-management success story—essential oils or no—you’ll find they all have one thing in common: committed, healthy choices. Beginning your morning with a conscious, healthy decision sets the stage for continued positive choices all day long. Try starting with an overnight chia bowl!

If you’ve really committed to using essential oils for weight management, check out our posts on using essential oils for athletes and 15 ways to feel more powerful. Empower your journey!

What tips and tricks do you have to help maintain a healthy weight?

Let us know in the comments below!

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

**This product is intended for individuals 18 or older and to be used in conjunction with a low-calorie, nutritious diet and regular exercise. Consult with your health care provider prior to beginning any weight-management program, if you are taking medications, or if you have any health concerns.

Article source: https://www.youngliving.com/blog/7-essential-oil-tips-for-weight-management/

All types of hair need tender love and care—and what better time to start than during summer? Give your hair the treatment it deserves with our DIY mermaid hair serum and spray! It’s packed with herbaceous, sweet scents that’ll keep it shiny and silky even in the dry heat!

DIY mermaid hair spray

Sometimes your conditioner just doesn’t do the trick. With Cedarwood and Rosemary’s earthy, sweet aroma, this mermaid hair spray will leave your hair looking healthy and lustrous!

Ingredients

• 10 drops Rosemary essential oil
• 10 drops Lavender essential oil
• 10 drops Cedarwood essential oil
• 3 ounces witch hazel
• Water
• 4-ounce glass spray bottle

Instructions

1. Mix essential oils and witch hazel together in an empty glass spray bottle.
2. Fill the rest of the bottle with water.
3. Shake vigorously before use; then lightly spray on wet hair.
4. Dry and style hair as normal.

YL tip: Substitute water with salt water! It’ll give you a natural, beachy look for any occasion!

DIY mermaid hair serum

Lather your locks with this thick, magical serum after your evening shower. Let the oils soak for a boost of moisture and shine!

Ingredients

• 10 drops Rosemary essential oil
• 10 drops Lavender essential oil
• 10 drops Cedarwood essential oil
• 2 tablespoons jojoba oil
• 2 tablespoons argan oil
• Empty pump bottle

Instructions

1. Mix carrier oils and essential oils together in a glass pump bottle.
2. Pump the mixture 2-3 times into your hand. Massage into hair, concentrating on the roots. Lightly apply to the shaft and ends of hair.
3. Let it sit for 30 minutes or overnight; then wash, dry, and style as normal.
4. Repeat 1-2 times a week and enjoy your mermaid hair!

YL tip: Not a fan of weekly hair treatments or sprays? Add 5 drops of Rosemary, Lavender, and Cedarwood to your shampoo and conditioner and lather away!

In the mood for a hair mask? We’ve got your hair covered. For a ready-to-go hairdo, try this DIY dry shampoo!

What essential oil-infused DIY do you use in your beauty routine?

Let us know in the comments below!

Article source: https://www.youngliving.com/blog/how-to-get-mermaid-hair-with-essential-oils/

Nothing says summer fun like days playing in the sun and nights sleeping under cool, starry skies. Whether you’re packing your bags for beachside camping or hiking into the hinterlands, you won’t want to leave home without a camping kit ready to handle anything your summer adventure throws at you. With these seven camping essentials, your kit will finally feel complete.

Beat the bugs

Between the irritating itch and the miserable mark, bug bites are a friend to no one. Keep the pain of the pest far away by keeping Young Living’s Insect Repellent in your DIY camping kit! This gentle repellent is formulated without harsh chemicals and keeps bugs at bay with essential oils traditionally recommended for their bug-repellent properties, such as Citronella and Lemongrass. It’s been tested to repel insects naturally—and it rubs into skin easily without feeling sticky or greasy. You’ll keep the bugs away but lose the smell and harsh chemical residues of traditional bug spray.

Soothe your skin

Despite our diligence, we can sometimes make sunscreen mistakes—from missing the backs of your legs to completely forgetting yourself after putting it on all the kids. After a day enjoying the outdoors, use LavaDerm™ After-Sun Spray to help calm your skin and help it heal. A must-have for your summer kit, the plant-based formula includes aloe, natural menthol, and 100 percent pure essential oils. Plus, it’s also great on minor burns, cuts, scrapes, insect bites, and other skin irritations—basically you might need one for your camping kit, your car, and your bag.

Sunshine safeguard

A red nose may be cute on Rudolph the reindeer, but a red nose from sun damage on you or loved ones can be harmful to the skin. Protect yourself by putting YL’s Mineral Sunscreen Lotion on your camping supplies list. With 50 SPF broad-spectrum protection, it protects from UVA and UVB rays. Our lightweight Mineral Sunscreen Lotion is expertly formulated with non-nano zinc oxide to smooth easily on the skin without leaving behind a white residue. Keep your backpack stocked with this skin-protecting product recommended for daily use by the Skin Cancer Foundation!

Superfruits on the go

When you’re trying to figure out what to pack for camping, don’t forget to put NingXia Red® singles on your list. These portable, 2-ounce singles are perfect for keeping on hand for a hike or trip to the beach. The superfruit-packed singles include aronia, plum, blueberry, pomegranate, and a whole-fruit puree of wolfberries. A daily shot of 2–4 ounces helps support overall wellness with powerful antioxidants*. For added refreshment on a hot day outdoors, freeze a few the night before your adventure!

Campfire chill out

While camping might wear you out, it can sometimes be difficult to relax, unwind, and drift off to sleep. If there’s one thing you want to add to your camping accessories, make it Aroma Ease. The cool, minty aroma from Peppermint and Spearmint works well in the wild, and other essential oils such as Cardamom and Fennel contribute to its calming scent—ideal no matter where you’ve set your sleeping pad.

Wilderness wipe-down

Perhaps the ultimate camping hack comes in the form of Thieves® Wipes. From cleaning the ultimate sticky s’more fingers to wiping down picnic tables, Thieves Wipes will give you the security of being able to handle the messes of life in the wild.

Recreation rejuvenation

After a lengthy hike, rock climbing, or day of swimming, tired muscles appreciate a massage with refreshing, cooling sensation of Deep Relief™ Roll-On. Whether you use it for a mini massage or to rejuvenate with its invigorating scent, you’ll love having it in your camping supplies.

Keep your summer fun! Don’t let little things like bug bites and sunburn ruin a whole day. To take your camping adventures to the next level, check out some other fun summer posts, including grilled zucchini you can cook over an open fire or get adventurous and try it in a tinfoil dinner! Use the citronella floating candles for backyard campouts or bring them to your picnic table for added ambiance.

Which Young Living products make your summer adventures a success?

Let us know in the comments!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Article source: https://www.youngliving.com/blog/grab-your-gear-7-camping-essentials-for-your-summer-adventure/